Nutrition

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chips

 

INGREDIENTS

  • 1/2 cup flour
  • 1 pound of margarine
  • 1/4 teaspoon dried ground red pepper
  • 1/4 teaspoon white pepper
  • 1 teaspoon salt
  • 1 teaspoon fresh ground garlic (1 or 2 cloves, peeled)
  • 1/4 cup (4 Tablespoons) ground or finely grated onion (roughly 1/2 small onion)
  • 1/2 teaspoon baking powder
  • about 5 cups of vegetable oil
  • 1/2 cup of cold water
  • extra flour for rolling out the dough

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Rich source of calories: Corn is a rich source of calories and is a staple among dietary habits in many populations. The calorific content of corn is 342 calories per 100 grams, which is among the highest for cereals. It is why corn is often turned to for quick weight gain, and combined with the ease and flexibility of growing conditions for corn, the high calorie content makes it vital for the survival of dozens of agricultural-based nations.

 

Reduces the risk of hemorrhoids and colorectal cancer: The fiber content of one cup of corn amounts to 18.4% of the daily recommended amount. This aids in alleviating digestive problems such as constipation and hemorrhoids, as well as lowering the risk of colon cancer due to corn being a whole-grain. Fiber has long

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